My fourth month of recovery from my ACL and meniscus surgery was still challenging, but definitely better than the first three. I was still working on my range of motion but also starting to focus more on strength. However, this month did come with some frustrating news. In this post, I will share the details …
My third month recovering from ACL and medial and lateral meniscus surgery was still quite difficult. Although I was slowly improving my range of motion and strength, I was still behind the “normal” timeline and still really struggling with my recovery. In this post, I will detail my third month of recovery and share the …
My second month of recovery following ACL and meniscus surgery was another tough, uncomfortable one. At the time, I felt like I was barely making any progress. Looking back, I was slowly working my way back and chipping away at my recovery. In this post, I am going to detail my month 2 post op …
The first month after ACL and medial and lateral meniscus surgery. It was a difficult month filled with a lot of pain and swelling. The first month was challenging mentally and physically. In this 1 month post-op update, I am going to share the highlights from my first month post ACL and meniscus surgery including …
ACL surgery is something that many athletes go through. While tackling your own journey, it can be difficult to know what to expect. I found it very helpful to read and watch other peoples’ experiences, which is why I decided to document my own. However, every single surgery is different. Before learning more about my …
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