things you need after knee surgery Archives

Knee Surgery Checklist: Essential Items You Need for ACL Rehab

by Rashida BealACL and Meniscus Surgery, Meniscectomy Surgery June 17, 2020June 14, 2020One Comment

There are certain key items you need for ACL rehab or any other knee surgery. Whether you have ACL reconstruction, meniscus repair, or another knee surgery, the time right after surgery is the most painful. At first, you will just be focused on getting your pain and swelling down. Once you make it past the …

Knee Surgery Checklist: Items You Need After Knee Surgery

by Rashida BealACL and Meniscus Surgery, Meniscectomy Surgery June 10, 2020June 8, 2020No Comments

No matter what kind of knee surgery you are having, it is a grueling process and difficult recovery, which is why you need a detailed knee surgery checklist. After two knee surgeries (ACL and medial and lateral meniscus in 2018 and a partial meniscectomy in 2019), I learned a thing or two about what you …