battling with a player to run to soccer ball

1 Year Update After My Second Partial Meniscectomy

It’s been a year (and a month) since I had my second partial meniscectomy back in September 2022. In this 1 year update after a partial meniscectomy, I’ll share how my knee is doing now and how it’s been holding up since I returned to soccer. However, I highly recommend checking out my previous updates …

1v1 defending during soccer match

6-Month Update After Partial Meniscectomy

It’s now been 6 months since I had my second partial meniscectomy in September 2022. In my 6 month update after partial meniscectomy article, I’ll describe how I am now after the procedure and how my return to soccer has been since. Before learning reading my 6-month update after a partial meniscectomy or asking questions, …

SL pistol squat with barbell

Week 10-12 Rehab After My Second Partial Meniscectomy

By this point in my recovery, I was basically back to normal after my second partial meniscectomy. But before learning more about weeks 10-12 of my recovery, I suggest reviewing my progress up to this point including: In this article, I outline weeks 10-12 of my rehab after my second partial meniscectomy. How I Felt …

compex stem machine on quads

Week 8 and 9 Rehab After My Second Meniscectomy

These two weeks were filled with a lot of progress after my second partial meniscectomy. Before learning more about weeks 8 and 9 of my recovery, I recommend reviewing previous posts including: Below, I will outline the key aspects of weeks 8 and 9 of rehab after my second meniscectomy How I Felt During Weeks …

dribbling soccer ball with defender coming

Week 7 Rehab After My Second Meniscectomy

I took huge leaps forward in my recovery during week 7 of my rehab after my second partial meniscectomy. However, before continuing with this post, I suggest you first review the previous weeks of my recovery: In this article, I detail my seventh week of recovery after my second partial meniscectomy. How I Felt During …

two girls happy at the gym

Week 6 Rehab After My Second Meniscectomy

I continued along my recovery journey during week 6 of rehab after my second partial meniscectomy. But before learning more about this week, I suggest reviewing my progress up to this point: Keep reading to learn all about my sixth week of recovery after my second partial meniscectomy. How I Felt During Week 6 of …

Week 5 Rehab After My Second Meniscectomy

Week 5 after my second meniscectomy was a major stepping stone for me. But before reading about this week of recovery, I suggest you first review my previous updates: In this article, I’ll review my fifth week of recovery after my second partial meniscectomy. How I Felt During Week 5 of Meniscectomy Rehab I felt …

Week 4 Rehab After My Second Meniscectomy

During the fourth week after my second meniscectomy surgery, I continued to incrementally progress. Before reading more about this week of my recovery, I highly recommend first checking out: In this article, I outline my fourth week of recovery after my second partial meniscectomy. How I Felt During Week 4 of Meniscectomy Rehab As I …

Week 3 Rehab After My Second Meniscectomy

My third week after my second meniscectomy was filled with a few key progress steps. Before learning more about my recovery during this week, it may help to review my Week 1 Rehab and Week 2 Rehab posts. Keep reading to learn more about my third week or recovery following my second partial meniscectomy. How …

Week 2 Rehab After My Second Meniscectomy

The second week after my second meniscectomy was still a pretty challenging one. If you haven’t yet seen it, please review my update for my Week 1 Rehab for background on my progress. Here, I’ll share the details of my second week of recovery after my second partial meniscectomy. How I Felt During Week 2 …