rear-elevated split squat after meniscectomy

Month 3 Post Op Meniscus Surgery (Meniscectomy)

by Rashida BealMeniscectomy Surgery, monthly updatesPosted on One Comment

Month three post meniscectomy. This was also the last month of true recovery after having my second knee surgery. This month, I continued building on the progress I made during the second month and was nearly back to normal by the end of the third month. My focus was on cutting, building back power, and …

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sad before meniscectomy

How I Found Out My Meniscus Repair Failed

by Rashida BealMeniscectomy SurgeryPosted on 7 Comments

A full year after my initial knee surgery (ACL and medial and lateral meniscus surgery) I was playing again and felt like I had gotten past that injury. Unfortunately, this was not the case. About 13 months after my first surgery, my medial meniscus repair failed. Looking back, the issue actually began much earlier. In …

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